Hello! I am a Brazilian-Canadian Registered Psychotherapist (Qualifying) with a Master’s degree in Counselling Psychology. I provide trauma-informed, client-centred care to teens and adults across diverse populations, including survivors of gender-based violence, neurodiverse clients, newcomers, 2SLGBTQIA+ individuals, and those navigating life transitions and challenges.
I specialize in evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I work with individuals, couples, and families to process emotions, build strengths, break unhelpful patterns, and make empowered choices that align with their values.
I am committed to equity, cultural sensitivity, and supporting clients in creating meaningful change. I provide care for a wide range of concerns, including depression, anxiety, trauma, PTSD, emotional dysregulation, suicidal ideation, self-harm, abuse, relationship difficulties, chronic illness, disordered eating, grief, and cultural or immigration-related challenges.
I create a compassionate, collaborative space where you can explore and develop at your own rhythm. You’re welcome to contact me when it feels right for you
Hello! I am a Brazilian-Canadian Registered Psychotherapist (Qualifying) with a Master’s degree i...
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Justin takes a person-centered, humanistic, and intersectional approach to therapy, believing deeply in the inner strength and healing potential of each individual. Justin embraces a non-pathologizing perspective, seeing each person as the expert on their own life. He acts as an empathetic and compassionate companion, supporting clients as they navigate uncertainty, life transitions, and emotional challenges.
Justin specializes in working with grief, trauma, anxiety, depression, life transitions, and relationship difficulties.
He also has expertise in addressing issues related to spirituality and religion, death and dying, health complications, and LGBTQ2A matters. His compassionate and integrative approach helps clients come to terms with their present realities while making meaningful changes for their well-being and personal growth.
His therapeutic approach integrates mindfulness, somatic techniques, and internal family systems (IFS) therapy to help clients reconnect with their inner resources and align with their core values. Justin’s sessions are designed to co-create a safe, grounded space where clients can become intimate with their own healing potential and uncover their essential goodness.
Over time, Justin’s clients develop emotional resilience, gaining the tools to navigate difficult emotions and better cope with life’s uncertainties. Therapy also helps them clarify their deepest values, leading to a more authentic and aligned way of living. As past traumas and emotional wounds are integrated and healed, clients often feel a greater sense of wholeness and peace. They also find that their relationships with others improve, becoming more respectful, authentic, and fulfilling as they grow more self-aware and compassionate.
Justin’s clinical experience includes working with individuals, couples, and families facing a variety of life transitions, such as health crises, relationship challenges, and bereavement. He has provided care at Princess Margaret Cancer Centre and Toronto General Hospital, where he supported patients dealing with oncology, mental health, general surgery, and cardiology-related issues. His work in the Department of Spiritual Care at University Health Network has deepened his ability to be present with clients amid emotional turmoil. Since 2024, Justin has also served as a part-time interfaith chaplain at SickKids, offering psychosocial support through talk therapy, religious and spiritual rituals, and mindfulness meditations.
Justin is a Registered Psychotherapist (Qualifying), and holds a master’s degree in psychospiritual studies from Emmanuel College, University of Toronto.
Learn more at:
https://headtoheartpsychotherapy.com
Justin takes a person-centered, humanistic, and intersectional approach to therapy, believing dee...
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Hi! I’m Sarah and I’m a Registered Psychotherapist (Qualifying)
I work with individuals (online or in person) who struggle with challenges such as anxiety, depression, loneliness, anger, and ADHD. I support people navigating difficulties in their relationships, families, social lives, and workplaces. My approach is rooted in Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Narrative Therapy. I can help you manage difficult emotions, build stress management skills, and break free from unhelpful patterns of thinking and behaving that may be holding you back from what you truly want.
My down-to-earth, approachable style makes me a good fit for those who find it hard to open up and be vulnerable. I create a safe, comfortable space for anyone looking for an empathetic, non-judgmental ear. I focus on understanding and supporting you without labeling or blaming, so that you feel empowered, uplifted, and more able to handle life’s stresses. I bring authenticity to my work and have a more casual, personal style than you might find elsewhere. I’ll relate to you on a human level with warmth and compassion.
I believe we all have undiscovered sources of strength and resilience. In therapy, we can uncover parts of yourself that may have been unknown to you and explore new ways of navigating life’s challenges with more authenticity and clarity.
Hi! I’m Sarah and I’m a Registered Psychotherapist (Qualifying)
I work with individuals (online ...
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Andjela is a Spiritual Psychotherapist who integrates somatic healing, trauma integration, and inner-child work to support clients in reconnecting with their emotional truth. Her approach blends mind–body–spirit awareness with nervous-system regulation, attachment repair, and energetic practices rooted in yogic and chakra-based teachings.
She works with individuals and couples to heal intimacy wounds, deepen relational connection, and cultivate embodied safety. With a compassionate, holistic focus, Andjela helps clients restore clarity, authenticity, and alignment with their inner wisdom.
Andjela is a Spiritual Psychotherapist who integrates somatic healing, trauma integration, and in...
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“We are far more powerful than we imagine. May our hearts be filled with love and our eyes
shine with light.”
I believe that the therapeutic relationship itself is a powerful foundation for healing. I am a
culturally sensitive, person-centered psychotherapist providing services in both English and Mandarin.
I am experienced in working with individuals, couples, and families with challenges in:
Personal growth and career development, Emotional and behavioral challenges for adolescents and adults, Mental health challenges (e.g., anxiety, depression, trauma, bipolar disorder, etc.), Interpersonal Relationships, and Partner relationships and communication.
My approach is integrative, grounded in humanistic values, and guided by evidence-based practices. I strive to create a safe, supportive, and non-judgmental space where you feel seen and understood. Together, we can explore your experiences, strengthen your inner resources, and work toward meaningful growth.
我拥有多伦多大学全球心理健康与咨询硕士学位，同时担任国内高校心理咨询师至今。作为在加拿大有着10年以上留学经验的国际学生，我深知跨文化交流以及平衡生活的不易，也更佳了解不同的环境下所带来的人生考验和关系中的迷茫。
在我们的咨询中，你可以安全的表达最真实的自己，被倾听，被看见。我将和你一起发掘只属于你的力量，接近你想要的生活。
我擅长处理以下议题：
•个人成长与生涯发展
•青少年/成人情绪与行为困扰
•人际关系
•精神健康挑战（如焦虑、抑郁、创伤等）
•伴侣关系与沟通
我的治疗取向：
我采用整合式人本治疗取向，根据来访的需要，灵活运用：
•认知行为治疗（CBT）
•接纳与承诺治疗（ACT）
•焦点解决短期治疗（SFBT）
•情绪取向治疗（EFT）
•动机式访谈（MI）
我们远比自己想象的还要有力量，愿心里有爱，眼里有光✨
“We are far more powerful than we imagine. May our hearts be filled with love and our eyes
shine ...
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